Tag Archives: high school

Personal Boundaries: If I Don’t Respect Them, Who Will?

Boundaries: If I don't respect them, who will?

To respect your own boundaries you need to know what they are.  They need to be an intimate part of your personality. They must have shape, form and content. If we wait until they are tested it is significantly more difficult to act. Why? Because personal boundaries are confusing and they are not built of stone. They are built by conviction.

Last Tuesday night I found myself standing in front of a lovely group of about 30 religious high school girls in Gedera. My goal: Convince them to sign up for the self defense course starting next week.

You might think that in 15 years of teaching self-defense, I would get into a routine of how I teach a class. However, I am amazed at how each time I run an introductory self-defense workshop it’s different.

I must thank the Simpsons for providing new meaning to the term “Krav Maga” as I found myself Kiai-ing  like Lisa Simpson every time a verbal strategy became a need for a strike. The girls had been told that I was going to be teaching Krav Maga (Oops – I am a Judo Teacher…)

Somehow even after years of working with this very progressive school, which is one of the few girls’ schools that officially requests a self-defense course for their students, I was stumped. “They just don’t get it!”

I decided to try setting a different goal: get them to understand why El HaLev’s Self Defense is different from others, and how essential it is to learn.

After an hour of scenarios and demonstrations of different types of responses to different levels of attacks, it dawned on me. One sentence came out of my mouth that made it so intensely clear why I had driven to Gedera for a one hour intro.

If you do not respect your own boundaries, how can you expect anyone else to?

Take a minute today. Show respect to your personal boundaries by getting to know them. Allow them to take form and to exist within your consciousness and not be some far away relative you only think about when someone mentions them.

Yudit Sensei

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Filed under Violence Prevention, Women Empowerment